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ventresca74
Journal
21 Mar 15
ventresca74's Journal, 21 Mar 15
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DOPO DUE GIORNI DI RISTORANTI.....!!! DAJEEEEEEEEE.......!!!
88.8 kg
Lost so far:
21.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2015:
2237 kcal
Fat: 64.01g | Prot: 77.75g | Carbs: 304.83g.
Breakfast:
Caffè (Espresso), Banana.
Lunch:
Caffè (Espresso), Banana, Risotto Salsiccia.
Dinner:
Birra Leggera, Bofrost Pizza la Margherita, Supplì, Bruschetta al Pomodoro.
Snacks/Other:
Bignè alla Crema (Ripieni di Crema Pasticcera), Sciropppo o Liquore.
more...
3142 kcal
Exercise:
Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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ventresca74's Weight History
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