Weigh In record (no journal entry) for 01 September 2023
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1083 kcal
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Fat: 27.84g | Prot: 109.29g | Carbs: 99.91g.
Breakfast: Haşlanmış Yumurta, Aknaz Yarım Yağlı Beyaz Peynir , Salatalık (Soyulmuş), Domatesler. Lunch: Pınar Protein Vanilya Aromalı Süt, Muscle Station Protein Crunchy Milk Chocolate. Dinner: Pirinç Lapası, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 0.0 kg a Week
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mericellatc's Weight History
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