Weigh In record (no journal entry) for 01 September 2023
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1157 kcal
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Fat: 40.46g | Prot: 126.06g | Carbs: 74.14g.
Breakfast: Kucai, Tempe, Tahu. Dinner: Dada Ayam. Snacks/Other: Ultra Milk Susu UHT Low Fat, Herbalife Personalized Protein Powder, Nasi Putih, Dada Ayam, Pisang. more...
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Gaining 0.1 kg a Week
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Uswah Zayidah's Weight History
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