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Yaşasın 👏👏👏👏 eriyorumdur
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85.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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570 kcal
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Fat: 35.98g | Prot: 27.58g | Carbs: 34.48g.
Breakfast: Tereyağı, Tam Buğday Ekmeği, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Snacks/Other: Starbucks Caffè Latte (Tall). more...
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Losing 2.8 kg a Week
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