Weigh In record (no journal entry) for 01 September 2023
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77.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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836 kcal
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Fat: 37.44g | Prot: 29.60g | Carbs: 103.34g.
Breakfast: Шарлотка. Lunch: Пирожок с Мясом. Dinner: Борщ. Snacks/Other: Сырок Творожный. more...
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Losing 2.1 kg a Week
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Kitti3535's Weight History
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