Weigh In record (no journal entry) for 01 September 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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724 kcal
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Fat: 25.40g | Prot: 38.87g | Carbs: 82.95g.
Breakfast: Elovena Puuro, Punaherukka, Pakkasmarja Mustikka. Lunch: Porkkanat, Lihamakaronilaatikko. Snacks/Other: Rainbow Sourcream & Onion Riisikakku. more...
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Losing 0.1 kg a Week
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paahtoleipäjuustolla's Weight History
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