Weigh In record (no journal entry) for 01 September 2023
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70.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1635 kcal
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Fat: 88.10g | Prot: 69.11g | Carbs: 152.87g.
Breakfast: Гречка Отварная, Свинина Тушеная, Коркунов Конфета, Банан, Сахар, Сыр, Белый Город Молоко 2,5%, Сливочное Масло, Белый Хлеб, Ясно Солнышко Овсяная Каша на Воде и Молоке. Lunch: Сметана 15%, Творог 5%. more...
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Gaining 0.3 kg a Week
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Natali_artcom's Weight History
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