Weigh In record (no journal entry) for 01 September 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2023:
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1142 kcal
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Fat: 42.29g | Prot: 67.31g | Carbs: 123.25g.
Lunch: Tomates, Continente Maionese, Continente Fiambre da Pá , Alface, Continente Queijo Cheddar , Pão Bijou, Continente Batatas Fritas Azeite, Continente Hambúrguer de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Marca Guia Atum Posta Ao Natural, Arroz de Feijão. Snacks/Other: Olá Cornetto Chocolate. more...
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