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ONAM
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 84.63g | Prot: 134.57g | Carbs: 274.25g.
Breakfast: KADALA MITTAI, Coffee (Instant Powder, Decaffeinated, with Water) . Lunch: White Rice, Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Chicken, Boiled Egg. Dinner: UPMA, Chicken. Snacks/Other: Peanuts, Sardines, White Rice. more...
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2342 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
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Gaining 4.2 kg a Week
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DAVE IN ACTION's Weight History
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