_ggraboski's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
84.6 kg Lost so far: 24.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
232 kcal Fat: 5.80g | Prot: 3.20g | Carbs: 46.00g.   Breakfast: Doce Uva Uva Verde, Doce Uva Uva Verde, Seara Pão de Queijo Tradicional. more...
Losing 1.7 kg a Week



     
 

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_ggraboski's Weight History


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