Weigh In record (no journal entry) for 31 August 2023
|
84.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 5.80g | Prot: 3.20g | Carbs: 46.00g.
Breakfast: Doce Uva Uva Verde, Doce Uva Uva Verde, Seara Pão de Queijo Tradicional. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_ggraboski's Weight History
|