Oliviahazel86's Journal, 31 Aug 23

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Weigh In record (no journal entry) for 31 August 2023

76.7 kg Lost so far: 5.2 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

787 kcal

Fat: 35.98g | Prot: 54.55g | Carbs: 61.12g. Breakfast: Lait. Lunch: Prunes, Le Choix du Président Yogourt Grec 0%, Amandes. Dinner: No Name Caesar Croutons, Vinaigrette César, Bacon, Concombre (avec Peau), Laitue, Kirkland Signature Italian Sausage & Beef Lasagna. more...

1948 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Oliviahazel86's Journal, 31 Aug 23

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Oliviahazel86's Weight History