Mrs Pineapple's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
76.9 kg Lost so far: 51.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
413 kcal Fat: 19.15g | Prot: 45.81g | Carbs: 15.26g.   Breakfast: Gervais Hüttenkäse, Gurke (Geschält), Ei. Dinner: Ja! Schlagsahne, Aldi Hähnchengeschnetzeltes . Snacks/Other: Gurke (Geschält), Gervais Hüttenkäse, Trocken Geröstete Pistazien (Ungesalzen), BananenQuarkeis. more...
63 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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Mrs Pineapple's Weight History


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