Weigh In record (no journal entry) for 29 November 2022
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50.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1302 kcal
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Fat: 75.67g | Prot: 27.24g | Carbs: 134.44g.
Breakfast: Степ Шоколад Арахис и Карамель, Степ Шоколад Лесной Орех и Карамель. Lunch: Свитлогорье Палки Три Кота. more...
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Gaining 1.4 kg a Week
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слойка с сыром's Weight History
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