Weigh In record (no journal entry) for 27 March 2023
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 22.74g | Prot: 40.58g | Carbs: 47.87g.
Breakfast: Cappuccino. Lunch: Belli Pronti Arrosto di Tacchino con Acqua Aggiunta, Invernizzi Mozzarì. Snacks/Other: Kiwi, Pere. more...
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Losing 0.4 kg a Week
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Franklyn74's Weight History
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