Weigh In record (no journal entry) for 31 August 2023
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78 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 9.85g | Prot: 20.76g | Carbs: 90.79g.
Breakfast: Овсяноблин. Lunch: Персик, Красный Октябрь Конфета Каракум, Националь Манка. more...
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Losing 3.5 kg a Week
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Kitti3535's Weight History
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