Figen Takriti's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
94 kg Lost so far: 6 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
1138 kcal Fat: 62.82g | Prot: 58.06g | Carbs: 88.45g.   Breakfast: Lavaş, Kızarmış Yumurta, Sebze Çorbası, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Etli Bamya. Snacks/Other: Starbucks Flat White. more...
Losing 0.8 kg a Week

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Figen Takriti's Weight History


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