Weigh In record (no journal entry) for 31 August 2023
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49.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3129 kcal
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Fat: 118.53g | Prot: 87.75g | Carbs: 422.43g.
Breakfast: Eridanous Yogurt Greco alla Pesca , Welless Yogurt Greco 0% Grassi Miele e Noci, Parmalat Latte Parzialmente Scremato. Lunch: Mevalia Crostini, Mevalia Crostini, Esselunga Zucchine Grigliate. Dinner: Crostini di Pane. Snacks/Other: Muller Mix Yogurt Bianco Più Wafer al Cioccolato. more...
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steady weight
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alessandrinatossici's Weight History
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