josefinaanzulo's Journal, 30 Aug 23

Weigh In record (no journal entry) for 30 August 2023
53.3 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:
1978 kcal Fat: 46.66g | Prot: 87.22g | Carbs: 304.37g.   Breakfast: Inalpa Arvejas, Gallo Arroz Largo Fino, Carrefour Lomitos de Atún en Aceite y Agua, Pan integral 2, La Serenísima Leche Descremada, Carrefour Chocolate para Taza, Huevo, Favorita Harina 000, Manfrey Dulce de Leche, Chia, Favorita Fideos Tirabuzon, Ledesma Azúcar, Aceite de Girasol, Quaker Avena Tradicional, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Ledesma Azúcar. more...
Gaining 1.0 kg a Week

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josefinaanzulo's Weight History


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