Weigh In record (no journal entry) for 30 August 2023
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90.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 42.91g | Prot: 71.83g | Carbs: 173.51g.
Breakfast: Dairyland 1% Cottage Cheese, Country Harvest Everything Bread, Kirkland Signature Stir Fry Special Blend, Irresistibles Omega 3 Eggs Large Eggs, Alani Nu Alani Protein Shake Cookies & Cream, Mr. Sub Red Onions, Fresh Attitude Spring Mix, Cherry Tomatoes. Lunch: Pizza Pizza Cheese Slice. Snacks/Other: Kashi Organic Layered Fruit Bars, Doritos Nacho Cheese. more...
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Gaining 0.7 kg a Week
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🤍 ashe 🤍's Weight History
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