Weigh In record (no journal entry) for 30 August 2023
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52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 38.63g | Prot: 46.26g | Carbs: 203.79g.
Breakfast: Refresco de Naranja, Jugo de Naranja, Queso Gouda o Edam, Rebanadas de Jamón, Pan de Yema. Lunch: Huarache. Dinner: Sandía, Braedt Jamón de Pavita, Tortillas de Harina. more...
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Gaining 4.9 kg a Week
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licet1990's Weight History
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