Weigh In record (no journal entry) for 30 August 2023
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78.5 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 55.62g | Prot: 41.64g | Carbs: 87.95g.
Breakfast: Миндаль Миндаль, Творог 5%, Яшкино Круасан, Лаваш Армянский. Lunch: Хлеб Соль Помидоры с Сыром «Моцарелла» и Соусом «Песто». more...
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Losing 2.1 kg a Week
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Kitti3535's Weight History
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