Weigh In record (no journal entry) for 30 August 2023
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 27.89g | Prot: 26.62g | Carbs: 120.22g.
Breakfast: Buncis, ABC Sambal Terasi, Tahu Goreng, Telur Balado, Nasi Putih. Lunch: Sambal Goreng, Brokoli Dimasak (dari Segar), Calbee Wings Japota Potato Chips Rasa Ayam Bawang, My Roti Roti Tawar Funwari Gandum. more...
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Gaining 0.2 kg a Week
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desti pratiwi's Weight History
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