Weigh In record (no journal entry) for 30 August 2023
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66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 10.96g | Prot: 12.51g | Carbs: 33.31g.
Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.8 kg a Week
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ayu.faisal's Weight History
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