Weigh In record (no journal entry) for 29 August 2023
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 52.41g | Prot: 137.38g | Carbs: 225.52g.
Breakfast: METRO Chef Молоко 1,5%, Галка Цикорий , Finn Crisp Traditional Wholegrain Rye Crispbread, Авокадо, Яйцо Куриное, Mother Масло Топленное Гхи. Lunch: Кабачок, Помидоры, Форель. Dinner: Сливы. Snacks/Other: Персик Персик, Сливы, Herbalife Восстановление Силы, Абрикос, Ежевика. more...
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Gaining 2.7 kg a Week
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Иннуся Щербинина's Weight History
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