Weigh In record (no journal entry) for 29 August 2023
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82.8 kg
Lost so far: 7.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 49.28g | Prot: 54.47g | Carbs: 86.47g.
Breakfast: Блины. Lunch: Савушкин Продукт Творог Зерненый 5% Черника, Лента Плов с Курицей. more...
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Gaining 0.6 kg a Week
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sladkiy pirozhochek's Weight History
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