Weigh In record (no journal entry) for 29 August 2023
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 10.46g | Prot: 47.27g | Carbs: 84.36g.
Breakfast: Poires. Lunch: Ail, Jus de Citron, Oignons Rouges, Concombre (avec Peau), Hellmann's 1/2 The Fat Mayonnaise, Quaker Galettes de Riz Nature, Thon dans l'Eau (en Conserve). Dinner: Le Choix du Président Yogourt Grec 0%, Concombre (avec Peau), Carottes Cuites, Oignons Rouges, The Laughing Cow Light Cheese, Pain Grillé Multigrain, Saumon Fumé. more...
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1916 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 9 hours. more...
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Gaining 2.5 kg a Week
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Oliviahazel86's Weight History
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