rein marie's Journal, 29 Aug 23

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Weigh In record (no journal entry) for 29 August 2023

59.3 kg Lost so far: 4.8 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:

746 kcal

Fat: 13.65g | Prot: 9.95g | Carbs: 146.08g. Breakfast: Дымка Пряники Заварные "Ананасовое Кольцо". Lunch: Кофе с Молоком, Яшкино Печенье Вишня. Snacks/Other: Соленые Огурцы с Укропом, Кофе с Молоком, Соленые Огурцы с Укропом. more...

1508 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 15 hours and 17 minutes. more...

Gaining 1.1 kg a Week

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rein marie's Journal, 29 Aug 23

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rein marie's Weight History