Weigh In record (no journal entry) for 29 August 2023
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 64.04g | Prot: 35.41g | Carbs: 68.82g.
Breakfast: Яшкино Круасан, Жареное Яйцо, Белый Хлеб. Lunch: Шоколадница Салат с Морепродуктами. Snacks/Other: Персики, Миндаль Миндаль. more...
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Losing 8.4 kg a Week
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Kitti3535's Weight History
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