Weigh In record (no journal entry) for 29 August 2023
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84 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 24.65g | Prot: 20.74g | Carbs: 114.01g.
Breakfast: Marmelade, Margarine, Tastino Vollkorntoast, Banane, Hirz Stracciatella Joghurt, Denner Milchdrink 2,5%. more...
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Losing 6.3 kg a Week
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