Weigh In record (no journal entry) for 29 August 2023
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60.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 80.34g | Prot: 49.55g | Carbs: 224.11g.
Breakfast: Варенье, Скалка Пирог с Сыром и Грибами, Чай с Лимоном. Lunch: Три Правила Домашний Компот, Дыня, От Мартина Семечки Отборные с Морской Солью, Виноград, Салат из Крабовых Палочек, Суп из Белых Грибов. Dinner: Экопродукт Жюльен из Белых Грибов. more...
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1906 kcal
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Exercise:
Sauna - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Mariamagdalena28's Weight History
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