Weigh In record (no journal entry) for 28 August 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.33g | Prot: 49.21g | Carbs: 142.38g.
Breakfast: Ellenka Rich Creme, Pigo Palm Sugar, Nescafe Classic, Dancow Susu. Lunch: Mangga, Daging Bebek, Sayur Asem, Jambu Biji. Dinner: Sayur Asem, Mangga. Snacks/Other: Pempek Kapal Selam, Yakult Less Sugar, SariWangi Teh Tarik, V-Soy Soya Bean Milk Low Sugar (250ml). more...
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Gaining 1.0 kg a Week
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Geline227's Weight History
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