Weigh In record (no journal entry) for 21 August 2023
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 10.68g | Prot: 4.95g | Carbs: 47.96g.
Dinner: Белый Город Сливки 33%, Хлеб Черный, Рассольник. Snacks/Other: Дикси Компот из Вишни. more...
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Losing 4.2 kg a Week
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Nikaranika's Weight History
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