Weigh In record (no journal entry) for 28 August 2023
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75 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.85g | Prot: 20.59g | Carbs: 13.35g.
Breakfast: Haşlanmış Yumurta, İncir. Dinner: Karışık Yeşil Salata, Dana Kavurma. more...
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Gaining 0.1 kg a Week
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