Weigh In record (no journal entry) for 28 August 2023
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 52.78g | Prot: 94.37g | Carbs: 93.32g.
Breakfast: Frutillas, Herbalife Bebida de Proteina en Polvo Vainilla, Quaker Avena Instantánea, Mantequilla de Maní. Lunch: Tomates Cherry, Wasil Garbanzos Listos para Servir, las Mellizas Castañas de Caju, Minuto Verde Beterraga, Brócoli, Espinacas, Lechuga, San Jose Jurel al Natural. Dinner: Atún Fresco, Kingsbury Pan Pita Perfecto, Huevo. Snacks/Other: Neucober Bitter Libre de Azúcar 60% Cacao. more...
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Losing 0.7 kg a Week
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Mscott1908's Weight History
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