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I started sticking to a low carb diet..weight starting to come off now.
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61.2 kg
Lost so far: 9.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 63.47g | Prot: 60.58g | Carbs: 86.36g.
Breakfast: Food Club Large Egg. Lunch: Kroger Walnut Halves & Pieces, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Carrots, Roma Tomatoes, Dole Romaine Lettuce, Great Value Raisins. Dinner: Great Value Enriched Hamburger Buns, Green String Beans, White Castle Hamburger Pie. Snacks/Other: Part Skim Mozzarella Cheese, Bananas. more...
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1646 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Momma4Greens's Weight History
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