Weigh In record (no journal entry) for 28 August 2023
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53.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 50.80g | Prot: 84.11g | Carbs: 376.26g.
Breakfast: Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Natives Kokosöl Kaltgepresst, REWE Zwiebel, Kokos Drink Ungesüßt, Hirse, Farmers Gemüse. Dinner: Alnatura Cornichons, Aufstrich Natur, Hafer-Buchweizen-Brot, Strauchtomaten, Äpfel. Snacks/Other: Joghurt Mild 3,5%, Kokos Drink Ungesüßt, Quinoa Gepufft, Mandeln, Cornflakes Ungesüßt, Haferbrei (Instant, Trocken, Gefestigt). more...
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steady weight
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SteffiEndlichICH's Weight History
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