Weigh In record (no journal entry) for 28 August 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 19.50g | Prot: 16.74g | Carbs: 37.95g.
Breakfast: Капучино на Кокосовом Молоке, Dr. Korner Хлебец Гречневый, Авокадо Авокадо, ВкусВилл Сёмга Малосоленая Ломтик, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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Lubkovas's Weight History
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