Weigh In record (no journal entry) for 27 August 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 46.15g | Prot: 138.27g | Carbs: 307.75g.
Breakfast: Alesto Mirtilli Rossi Essiccati, Verso Natura Conad Mix per Colazione, Kalos Yogurt Greco Bianco 0%. Lunch: Couscous, Orogel Tricolore Contorno Più , Olio Extra Vergine di Oliva. Dinner: Conad Nasello, Olio Extra Vergine di Oliva, Primia Contorno Grigliato Primia. Snacks/Other: BoscoBuono Misto Bosco Surgelato, Prugne, Pesca Noce, Mela, Banana, Conad Noci Sgusciate. more...
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Gaining 0.0 kg a Week
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90Stef90's Weight History
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