Weigh In record (no journal entry) for 19 March 2015
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 121.91g | Prot: 58.27g | Carbs: 6.90g.
Breakfast: Pauly Vanille, Caffè Espresso. Lunch: Carne Macinata di Manzo (70% Magro, 30% di Grasso). more...
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Losing 0.1 kg a Week
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