Weigh In record (no journal entry) for 27 August 2023
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 7.24g | Prot: 98.60g | Carbs: 131.80g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Green Tomatoes, Cherry Tomatoes, SuperIndo Kentang Rebus, Carrots, SuperIndo Buncis, Baby Corn, Sumber Selera Bakso Daging Sapi, Sunpride Pisang Single, Pear, Green Tomatoes, Cherry Tomatoes, SuperIndo Kentang Rebus, Carrots, SuperIndo Buncis, Baby Corn, Sumber Selera Bakso Daging Sapi, Sunpride Pisang Single, Pear. Dinner: Indomart Cumi Asin, Nasi Putih. more...
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Losing 1.4 kg a Week
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zoe rahmadewi's Weight History
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