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Lots of the other and a strict diet seem to be doing the trick. Soon have to change my name at this rate. :)
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102.7 kg
Lost so far: 9.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 82.34g | Prot: 97.48g | Carbs: 318.45g.
Breakfast: Cravendale Semi Skimmed Milk, Cereal. Lunch: Flora Light, Kingsmill 50/50 Bread, Batchelors Cup A Soup Tomato, OXO Beef Stock Cube. Dinner: White Table Wine, Asda Chosen By You Lamb Casserole, Iceland 100% Beef Burger. Snacks/Other: Chip Shop Chips, Asda Meat Feast Pizza, Coca-Cola Diet Coca-Cola (Can), Brandy, Whitworths Bite Size Apricots, Gala Apples, Whitworths Soft & Chewy Dates, Asda Red Seedless Grapes, Coca-Cola Diet Coca-Cola (Can), OXO Beef Stock Cube. more...
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4119 kcal
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Exercise:
Sexual Activity - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Walking (exercise) - 5.5/kph - 5 hours. more...
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Gaining 0.3 kg a Week
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bigfatbastard's Weight History
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