Weigh In record (no journal entry) for 19 March 2015
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 15.10g | Prot: 16.73g | Carbs: 85.44g.
Breakfast: Яблоко, Мёд, Замороженная Вишня, Замороженная Ежевика, Геркулес Овсяные Хлопья. Lunch: Сыр Маасдам, Рассольник. more...
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Losing 0.7 kg a Week
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OmiaMoni's Weight History
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