Weigh In record (no journal entry) for 26 August 2023
|
117.8 kg
Lost so far: 18.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 72.19g | Prot: 72.97g | Carbs: 226.01g.
Breakfast: Kraft American Cheese Slice, Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Sweet Cherries , Wish-Bone Deluxe French Salad Dressing, Cabbage , Lettuce, Carrots , Mission Zero Net Carbs Original Wraps, Egg. Lunch: Wegmans Light Vanilla Yogurt, Wish-Bone Deluxe French Salad Dressing, Lettuce, Fettuccine Alfredo. Dinner: Ritz Whole Wheat Crackers, New England Clam Chowder. Snacks/Other: Ritz Whole Wheat Crackers, Chicken Noodle Soup (Home Recipe), Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Butter, Coffee-Mate Original Fat Free Powder Coffee Creamer, Carrots. more...
|
Gaining 0.5 kg a Week
|
Comments
Not really up. I was 262. so actually my weight is down. 👇
😁
26 Aug 23 by member: hottest_pepper_danny
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hottest_pepper_danny's Weight History
|