Weigh In record (no journal entry) for 26 August 2023
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 52.97g | Prot: 110.26g | Carbs: 148.72g.
Lunch: Papa al Horno (sin Comer la Cáscara), Rúcula, La Egipciana Mani Tostado, Vacío. Dinner: Papa al Horno (sin Comer la Cáscara), Jamón Serrano, Huevo. Snacks/Other: Vino Cabernet Sauvignon, Ginebra y Tonica, Helado. more...
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Losing 0.1 kg a Week
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rodrigoramo's Weight History
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