Weigh In record (no journal entry) for 26 August 2023
|
56 kg
Lost so far: 17.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 12.79g | Prot: 33.82g | Carbs: 13.78g.
Lunch: Tomates Cerises, Salade Verte, Picard Dos de Colin Lieu. Dinner: Oeuf Dur, Tortilla. more...
|
Losing 1.4 kg a Week
|
|
illy8307's Weight History
|