Weigh In record (no journal entry) for 26 August 2023
|
53.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 41.20g | Prot: 21.28g | Carbs: 56.86g.
Breakfast: Белый Город Молоко 2,5%, SPAR Киш с Горбушей. Lunch: Жако Ролл Филадельфия Жареный, Русский бисквит Венский Кекс с Изюмом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larinakaterina's Weight History
|