Weigh In record (no journal entry) for 26 August 2023
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122 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 71.95g | Prot: 65.39g | Carbs: 147.53g.
Breakfast: Cappuccino, Rimi Avokado, Tomatoes, Red Sweet Pepper, Fazer Pilngraudu Vērtīgā Tostermaize, Egg, Rimi Kazas Siers Bettine. Lunch: Cheese Risotto. Dinner: Shrimp Spring Roll. more...
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Losing 5.6 kg a Week
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толстуха!'s Weight History
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