Weigh In record (no journal entry) for 26 August 2023
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103.6 kg
Lost so far: 17 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 41.05g | Prot: 70.69g | Carbs: 145.16g.
Breakfast: Kaffee, Harry Vollkornbrot. Lunch: Mais, Bertolli Extra Vergine Olivenöl, Hokkaido Kürbis, Gelbe Paprika, Karotten. Dinner: Gekochtes Rindfleisch, Gekochtes Ei, Chinakohl. more...
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Losing 2.1 kg a Week
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YviWanderlust's Weight History
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