Weigh In record (no journal entry) for 18 March 2015
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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1746 kcal
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Fat: 48.28g | Prot: 103.68g | Carbs: 225.49g.
Breakfast: Kashi Soft-Baked Cereal Bars - Ripe Strawberry, Meijer Organics Coffee Creamer, Twinings Earl Grey Tea, Chobani Lowfat Pineapple Greek Yogurt (150g). Lunch: Tuna Noodle Casserole with (Mushroom) Soup, Mountain Dew Mountain Dew (12 oz Can). Dinner: Coca-Cola Diet Coke (Can), Tyson Foods Boneless Skinless Chicken Breasts, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Mashed Potato made with Milk (from Fresh). Snacks/Other: Cuties Clementines, kraft KRAFT X SHRP CHED COLWIC *, Water. more...
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3625 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Desk Work - 9 hours, Sitting - 4 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Standing - 2 hours, Housework - 30 minutes. more...
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Gaining 0.1 kg a Week
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sarah121haras's Weight History
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