Weigh In record (no journal entry) for 25 August 2023
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123.6 kg
Lost so far: 16.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 40.44g | Prot: 45.38g | Carbs: 103.32g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Splenda Sweet Cream Coffee Creamer. Lunch: Kodiak Cakes Power Waffles Buttermilk & Vanilla. Dinner: Carrot Cake with Icing, Wal-Mart 6" Flour Tortillas, Mexican Rice, Longhorn Steakhouse Chicken Fried Steak . Snacks/Other: Buc-ee's Bohemian Garlic Beef Jerky. more...
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Losing 2.5 kg a Week
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jestellia's Weight History
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